Do you control your thoughts, or do they control you?  Does your inner angry toddler run your life?  Are you upset with the past and anxious about the future?  If so, this episode is for you. 

In this mini-podcast, Stephanie explores the concepts of Eckhart Tolle’s international bestseller, The Power of Now.  Each episode features a new chapter and more uncensored sh*t. 

Chapter 1:  You Are Not Your Mind.